Loose vs. Tight Layers for Cold Weather: Which Is Better?
Properly fitted layers will keep you warm and comfortable in the cold, but how closely should a cold-weather wardrobe fit? Compare loose and tight layers to determine which is better for cold weather.
Blood Flow
Cold weather causes capillaries to constrict to decrease blood flow to the skin, minimize heat loss, and preserve your internal core temperature. These actions help to protect your vital organs, but poor circulation can make your extremities feel colder and increase cardiovascular stress.
Wearing a properly fitted base layer helps preserve your body’s warmth and improve blood flow. The base layer should fit snugly against your body but shouldn’t pinch anywhere, maximizing the moisture-wicking capabilities without hindering blood circulation. The smoothness of the base layer fabric will prevent bunching and sagging that can lead to painful pressure points under other layers of clothing.
Agility
Another way to compare loose and tight layers is to consider how they affect your agility in cold weather. Agility is the ability to move your body rapidly. Cold-weather agility is especially important if you’re partaking in a snow-based activity like skiing or snowshoeing.
Overly tight layers restrict your motion range, but loose layers add unnecessary volume that hinders movement. The best way to stay warm and nimble is to wear a correctly weighted base layer that provides the right amount of warmth for your activity level and the environment. The base layer will fit smoothly over your body and drastically reduce your winter wardrobe bulk.
Insulation
Finally, each layer of your cold-weather outfit performs a specific task to keep you warm. The base layer wicks away moisture so you don’t become cold from trapped sweat. The middle layer insulates body heat, and the outer shell shields you from environmental moisture and wind.
While the base layer should fit tight against your skin, the middle layer should have a looser fit. The looser fit accommodates the base layer and lets the middle layer trap a small pocket of warm air around your body. The middle layer shouldn’t billow out anywhere, or it will let in cold air instead.
Snow Angel carries stylish and high-performing women’s base layer tops. Stay warm and comfortable in a breathable base layer; shop today for essential cold weather protection.